Wednesday, July 18, 2012

Letting Go







Yesterday we had target practice.
Retrieving the bow & arrows from the basement &
Making a target.
It felt direct, to gather
Frustrations and pull each arrow back with intention
& to let go.

Letting go of all our
Anger,
With one swoop
My anger is gone,
Dinging the side of our makeshift target,
Therapy indeed.

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